Pick up grains. Let’s cook the flavor to the heart with the spicy salad menu. Use low-fat plant proteins such as black, kidney, white, chickpeas, and brown barley. Eaten with fresh herbs from the farm is another dish that helps us benefit from eating more grains.
Key ingredients:
– Black beans, red beans, white beans, chickpeas,brown barley, cowa leaves, Indian borage leaves, brazilian pepper leaves, gynura procumbens leaves.