On July 29-30, 2023, Wellness We care organized the Good Health by Yourself Camp (GHBY) 2 days and 1 night. This camp was held for the 81st time at Wellness We care Center, Muaklek, Saraburi. It is a camp for people interested in taking care of themselves, learning and practicing skills in various fields to apply in their daily life for healthier.
Camp participants learned how to take care of themselves through active learning, including lectures, demonstrations, and hands-on practice using 8 indicators to achieve health by modifying lifestyle focus on Plant-Based, Whole food, and Low-fat diets, stress management, quality sleep, social interaction in a learning atmosphere amid peaceful nature.
Good Health by Yourself Camp (GHBY) is held monthly for the general public and corporates.
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