Berries are fruits that are low in energy but have high nutritional value. It contains antioxidants like anthocyanins that can help prevent cell damage, including rare minerals such as manganese. Berries also help regulate blood sugar levels and are anti-inflammatory, which is good for the health of the cardiovascular system. We use bananas to give them a sweet taste without syrup. One cup equals 2 out of 5 servings of fruit you should be getting each day.
Key ingredients:
– Mulberry, Strawberry, Blueberry, Cranberry, Banana