Can disease be prevented and reversed
Some people “Live to Eat” and some “Eat to Live”. There is a difference. Eating good food is priority to many, whereas, there are people who just eat to survive and are not too much concerned about the taste.
Whole food plant based diet is there a role of supplementation?
A whole plant-based whole food diet emphasizes on food sources that include all fruits, vegetables, whole grains, legumes, and herbs.
Losing weight with plant-based whole food diet
Whether a vegetarian or an omnivorous, the meals you eat have a large impact on your waistline. Skipping your breakfast and having a heavy dinner is just the perfect recipe for weight gain.
Organic Vs Inorganic plant-based food
The term “organic” indicates the process by which the agricultural products are grown and processed, without the use of synthetic pesticides, petroleum-based fertilizers, sewage sludge-based fertilizers and bioengineered genes (GMOs) etc.