On August 16-19, 2023, Wellness We care organized a Spiritual Retreat Camp for 4 days and 3 nights for people who need to manage stress by laying down their thoughts at Wellness We care, Muak Lek, Saraburi.
It is a camp for enhancing thinking skills and calmness skills. It can reduce stress by using meditation. We will allow you to observe yourself and know how to relieve stress and be happy again. It can be applied in everyone’s daily life. There are exercises for strengthening muscles, Yoga for mediating, and tai chi in the morning among nature by our experts. Everyone can have plant-based, whole-food, and low-fat foods in every meal.