The Wellness We care Center recently organized the “Reverse Disease by Yourself” camp from June 4 to 7, 2025, bringing together participants living with non-communicable diseases (NCDs) for an intensive 4-day, 3-night health training experience. The program is based on the principles of Lifestyle Medicine, a globally recognized approach for preventing and managing chronic diseases through sustainable lifestyle changes.
The camp focused on practical, hands-on learning in key areas, including whole food, Plant-Based, Low-Fat nutrition, appropriate physical activity, and effective stress management. Participants shared that the experience helped shift their mindset toward health, deepened their understanding of their conditions, and introduced them to actionable ways to manage NCDs—without relying solely on medication.
This program is not intended to replace conventional medical treatment but to support it—helping patients take a more active role in managing their health for long-term, sustainable outcomes.
