On August 29-30, 2023, Wellness We care organized a Good Health by Yourself camp (GHBY), 2 days and 1 night. This camp was held for the 82nd time at Wellness We care, Muak Lek, Saraburi—a camp for individuals interested in enhancing their knowledge and skills of health care.
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After camp, the participants learned how to care for their health, understand the mechanisms of various diseases, and learn how to prevent them correctly using lifestyle medicine or a holistic healthcare approach to changing the behavior of living for better health in terms of eating, exercise, stress management, and meditation. In addition, the participants enjoyed good health on a plant-based diet every meal. It is a vacation amid nature that is inserted with much knowledge. Moreover, it can be applied to yourself and your family.
