On August 29-30, 2023, Wellness We care organized a Good Health by Yourself camp (GHBY), 2 days and 1 night. This camp was held for the 82nd time at Wellness We care, Muak Lek, Saraburi—a camp for individuals interested in enhancing their knowledge and skills of health care.
After camp, the participants learned how to care for their health, understand the mechanisms of various diseases, and learn how to prevent them correctly using lifestyle medicine or a holistic healthcare approach to changing the behavior of living for better health in terms of eating, exercise, stress management, and meditation. In addition, the participants enjoyed good health on a plant-based diet every meal. It is a vacation amid nature that is inserted with much knowledge. Moreover, it can be applied to yourself and your family.