Take time to relax, refresh your mind and increase relaxation with the Stress Management camp for 2 days 1 night, at the Wellness We care health center, Muak Lek District, Saraburi. It is the perfect camp for executives and employees who are under pressure or tension at work, which affects their motivation, relationships with coworkers, and performance. In this camp, you will learn about stress management in a step-by-step manner so that camp participants can assess their own stress levels and find ways to cope in the right way. It includes learning about the relationship between Lifestyle Medicine principles of stress and various diseases that can occur such as atherosclerosis, heart disease, psychosis, depression, and stroke. It covers the use of art and stress management to develop humanity by creating balance around the dimensions of Body, Soul, and Spirit. Camp participants are able to observe themselves through their thoughts, emotions, and feelings until they are able to effectively cope and manage stress on their own.
