Spicy Jerusalem artichoke Salad

Jerusalem artichoke is a tuberous plant that has a unique component like inulin. It is a soluble fiber with slow digestion properties that helps to be full for a long time. It also reduces the absorption of sugar and cholesterol in the blood. It is also an essential source of probiotics that help enhance good intestines’ microorganisms.

Key ingredients:

– Sunflower seeds, carrots, tomatoes, celery leaves