Exercise

Heart disease patients may be concerned about activities that directly affect the heart rate, such as exercise.

Many people intend to lose weight. How many people will be successful in losing weight? In addition to the intention of losing weight, various obstacles, both within ourselves and outside, are another factor that also affects weight loss.

Thailand's elderly population is rapidly increasing. From a population of 12.5 million elderly individuals in the year 2564 (2021), it is projected that in the next 20 years or by the year 2583, there will be 20.5 million elderly individuals, accounting for more than one-fourth of the total population.