Wellness We care, the leading Social Enterprise under Mega We care, is set to elevate gut health and immunity from within through its 2-day, 1-night Probiotic Plant-Based Fermentation Camp, taking place from June 30 – July 1, 2025, at Wellness We care Center.
This immersive program introduces participants to the art of creating plant-based fermented foods designed to promote optimal gut health. The camp features hands-on workshops where attendees will learn to make a variety of probiotic-rich fermented foods, including:
- Tempeh with enhanced texture and no undesirable odors
- Plant-based yogurt is ideal for individuals with dairy sensitivities
- Fermented vegetables, crafted following the principles of Plant-Based, Whole Food, Low-Fat (PBWF) nutrition—minimally processed, unrefined, and focused on actual health benefits
Participants will also gain a deeper understanding of the vital role of gut microbiota, learn how to effectively interpret nutrition labels, and develop easy-to-follow, gut-friendly menus that can be incorporated into daily life.
Guided by experienced instructors, the camp fosters a friendly and supportive learning environment, making complex health knowledge accessible and practical.
The initiative emphasizes that improving health can begin with small, simple actions at home. With the proper knowledge and guidance, healthy eating is not complicated—it becomes a sustainable part of one’s lifestyle.
