On Thursday, June 5, 2025, Mitr Phol Sugar Coporation., Ltd., in collaboration with Wellness We care Center, a social enterprise under Mega We care, organized a health-focused workshop, “How to Eat Well for Better Health”. The event took place at the Phu Luang Meeting Room, 2nd Floor, Ploenchit Center – the company’s head office. This initiative was part of Mitr Phol’s ongoing commitment to promoting employee well-being, aiming to enhance understanding of nutrition and encourage informed eating habits in daily life.
Ms. Boontarik Krupimai, a nutritionist at Wellness We care Center, served as the lead facilitator. She delivered an engaging and easy-to-understand session on nutrition, followed by an interactive Smart Shopping Workshop and a Healthy Cooking Challenge, where participants learned practical skills, they could directly apply in their everyday routines.
In addition to the workshops, the event also featured BMI screening, a lucky draw activity, and giveaways of MEGA We care’s health supplement gift sets, helping to create a warm and welcoming atmosphere while encouraging active participation from employees.
The event was filled with energy and enthusiasm, offering not just knowledge but also hands-on experiences and inspiration for better self-care. It reflected Mitr Phol’s dedication to supporting both the physical and mental well-being of its workforce.
Wellness We care Center operates as a social health center under the Mega We care, dedicated to sharing knowledge and building practical skills in Lifestyle Modification through the principles of Lifestyle Medicine. As an Experience Center, it serves as a model for integrating education with real-life applications, working with individuals, communities, and corporate groups to promote lasting behavioral change. The Center also plays an active role in advancing the concept of Corporate Wellness across organizations.
