On Friday, August 8, 2025, Mitr Phol Sugar Corp., Ltd., joined forces with Wellness We care Center, under Mega We care, to host a special workplace health event themed “Sleep Right, Live Bright” at the Phuluang Meeting Room, 2nd Floor, Ploenchit Center.
The event aimed to enhance employees’ knowledge and understanding of sleep hygiene and practical ways to improve sleep quality. The keynote session was delivered by Dr. Jaijan Somjai Hiranwattananon, a pediatric neurologist and professional development speaker, who shared easy-to-apply techniques for achieving restorative, high-quality sleep and maintaining long-term sleep health.
This was followed by the “DIY Aroma for Joy” workshop, led by Ms. Pareena Romklang, a registered applied Thai traditional medicine practitioner from Wellness We care Center. Participants learned how to create their aromatic blends, promoting both physical and mental balance through a hands-on, sensory experience.
The program also included interactive activities such as the Bottle Match game and a lucky draw for Mega We care health supplement gift sets—adding fun, engagement, and a friendly atmosphere throughout the event.
Participants walked away with not only practical health knowledge and skills but also renewed motivation to care for their well-being.
As a social enterprise health center under Mega We care, Wellness We care Center remains committed to sharing knowledge and building skills in lifestyle modification based on the principles of Lifestyle Medicine, with the mission of helping individuals achieve long-term, sustainable health.
