After childbirth, mothers must take care of themselves a lot, including nourishing the blood to balance the body’s circulatory system and eating nutritious food in proportion to restore the body and produce enough milk for the baby, including proper exercise, getting enough rest, and emotional management.
The Postnatal Retreat Program at the Wellness We care Center is designed specifically for postpartum mothers’ health recovery for mothers to restore health in every dimension. Mothers will experience postpartum health recovery with specially designed treatments, integrating Thai traditional medicine that focuses on natural and herbal therapies combined with Ayurvedic science, nutrition therapy, and lifestyle modification that allows you to feel the health change from the inside out. From hormones, mood, mind, and blood circulation to regain balance and fully rest amid peaceful nature. It will help the postpartum mother to concentrate on herself. If the mother is in good physical health and mental health, it will result in the baby growing up to be a healthy, complete child with a good mood and happiness.
Program Goals
- For postpartum mothers to restore their health in every dimension with specially designed treatments, integrating traditional Thai medicine science that focuses on natural and herbal remedies combined with Ayurvedic science, nutrition therapy, and lifestyle modification helps mothers feel the change in health from the inside out.
- Balancing the circulatory system in the body
- Eat nutritious food in proportion to restore the body and produce enough milk for the baby.
- Proper exercise after childbirth
- Reduce stress and anxiety after childbirth and balance mood.
- Fully rested amid nature
This program is suitable for
- Postpartum mothers, after giving birth naturally and by cesarean section.
