Many people assume that pumpkins are a high-energy source of carbohydrates, so they don’t dare to eat them because they’re afraid of getting fat. But pumpkin contains most of the water with this feature. When we eat pumpkins, we are efficiently packed for a long time but have low calories. In addition, pumpkin is a good source of beta-carotene that our body can create as vitamin A. We developed all the benefits mentioned into a pumpkin soup menu, which uses the flesh and sweetness from the pumpkin and vegetables we have selected purely without adding sugar and oil to spoil health.
Key ingredients:
– Pumpkin, tomato, onion, garlic.