On February 22-25, 2023, Mega Thailand organized a Spiritual Retreat Camp for 4 days and 3 nights for employees. It was a private camp for Mega We care and had more than 27 participants.
This Camp focuses on camp participants practicing meditation and letting go of their thoughts. So, we can focus on ourselves more than ever and calm our minds by managing stress. Because at work, each day may encounter stress, pressure, discouragement, or boredom.
We can apply the knowledge and skills from this Camp to increase our relaxation. In addition, the experiences of colleagues were exchanged about how each person had stories related to meditation or spirituality, including eating healthy plant-based food at every meal. There will also be yoga, tai chi, meditation sessions in the morning in nature, and workshops that help campers concentrate on themselves through watercolor painting.
Wellness We care offers a wide range of health courses held monthly for individuals and corporates at the Wellness We care Center Muak Lek, Saraburi.
