We developed a highly nutritious appetizer menu with carbohydrates, protein, and fat, including various vitamins and minerals, including B vitamins, potassium, and iron from multiple grains, and added flavor with dried fruits like cranberries. Sweet taste from dates and oiliness from homemade peanut butter 100% plant protein, no added sugar, oil, or butter. Suitable for a pre-or post-workout snack because it is rich in nutrients and antioxidants, thus increasing energy and repairing and nourishing the body.
Key ingredients:
– Oats, peanuts, sunflower seeds, pumpkin seeds, watermelon seeds, almonds, dates, cranberries.