Healthy Thai Diet

Thai cuisine is widely regarded as one of the most diverse in terms of vegetables, herbs, and flavors. In the corpus of knowledge of western medicine, such as Thai traditional medicine, cooking is referred to as “medicine” or “elemental food” However, Thai food has been adapted to the modern world, resulting in a decrease in the variety of vegetables and herbs, as well as raw materials and ingredients that are high in saturated fats from animals and oil as well as sugar and salt, giving Thai food a high nutritional value that is obscured by the benefits of added ingredients, thus becoming a silent threat without being aware of it.
WeCare Kitchen intends to promote Thai food as a healthy low-fat vegetarian menu to be internationally famous for Thais and people worldwide to gain the benefits of a variety of Thai vegetables and herbs rich in vitamins and minerals that will help prevent and reverse chronic diseases.